The Three Minute Meditator

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Reduce Stress. Control Fear and Anger. Anywhere. Anytime.

Now available: The Completely Revised Fifth Edition of The Three Minute Meditator!
The Three Minute Meditator is co-written by David Harp, M.A. and Nina Smiley, Ph. D. This 256 page book will almost immediately provide you with the mental tools you need to begin a mindfulness practice, right away. No jargon, no dogma, just a simple step-by-step program that has been refined by experimentation with tens of thousands of satisfied customers.

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For more information about The Three Minute Meditator, and its companion CD Mini-Meditations that will Enhance Your Life, or about David and Nina, please visit this website!

(3MM) Three Minute Meditator Book (5th Edition) $14.95

(3MM-CD) Three Minute Meditator Audio CD (5th Edition) $12.95

(3MM-BCD) Three Minute Meditator Book & CD (5th Edition) $25.00

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